your visit

Interior of a wooden sauna with a wood stove, benches, a window with a view of trees, and a thermometer on the ceiling.

A warm pause from the pace of everyday life. The wood-fired sauna and cold plunge experience intends to help you slow down, reconnect, and balance.

Sauna Rules

❋ No nudity in sauna
❋ No food or beverages in sauna
❋Guests must be 18 or older
❋ Please exit the sauna immediately if you feel dizzy, light-headed, or unwell 
❋ Please remove shoes before entering the sauna. There is a changing room and storage cubbies at the trailer
❋ Please do not touch the stove or rocks - they're really hot!
❋ Be sure to bring a towel in the sauna with you to keep under your body

Sauna Suggestions

❋ We recommend drinking plenty of water before and after your session. Hydration is important!

❋ Arrive 5-10 minutes before your session

❋ Loose metal jewelry should not be worn in sauna

❋ Pay attention to how you are feeling and pace your session. You can always step out to take a break, and return when ready
❋ We will have towels for you, or you are welcome to bring your own
Inside a small wooden sauna with a window overlooking a green yard and large trees. 
It is recommended that you consult a doctor before using the sauna if you are pregnant, have high blood pressure, diabetes, heart failure, abnormal heart rhythm, unstable angina, a seizure disorder, or any significant cardiovascular, respiratory, or circulatory condition.